What you resist persists…

What are you resisting? It’s funny how we sometimes resist a calling in fear of being rejected when we really are the one that is rejecting ourselves. One thing that…

  • January 15, 2019

Why I feel relaxed about the new year

Hey! I apologize for being silent for a little while! I’ve been dealing with nasty recurring flu symptoms and it’s been ups and downs for weeks. Please know that I…

  • December 14, 2018

What are your grateful for?

Hiiiii! Wherever you are in the world, it is always a good time to remember what you are grateful for! I am filled with gratitude for so many aspects of…

  • November 22, 2018

Let’s do some clarity talk

Are you looking for more clarity? Clarity is definitely a game changer!! With clarity, you have better focus, you generate tons of ideas (where-were-you-all-my-life type of ideas), you aren’t bothered with what…

  • October 25, 2018

Don’t worry about the HOW. Ask this instead…

When hearing “don’t worry about the how“, I used to wonder how this was even possible. It made me nervous…. Fast forward a few years, as I was coaching a wonderful woman…

  • October 19, 2018

Building trust in yourself

Building an empowering relationship with yourself – what does that even mean?   When you think of a relationship, you may have different concepts coming to mind like trust, fun, loyalty……

  • September 27, 2018

An easy way to stay focused on your goals

What if what was holding you back was being too focused on the results? Isshhhh — that sounds counter-intuitive, doesn’t it? We are told to be result oriented, to keep…

  • September 25, 2018