Why I feel relaxed about the new year

Hey! I apologize for being silent for a little while! I’ve been dealing with nasty recurring flu symptoms and it’s been ups and downs for weeks. Please know that I…

Don’t worry about the HOW. Ask this instead…

When hearing “don’t worry about the how“, I used to wonder how this was even possible. It made me nervous…. Fast forward a few years, as I was coaching a wonderful woman…

My Secret Weapon to Get Back On Track

Do ever feel super motivated, moving full speed toward your goals and then BOOM, you get stuck?   Sometimes it feels like, one day everything is clear as spring water, and the…