COACHING CERTIFICATION
I help career driven women shave hours off their work week,
get off the busy-ness and burnout cycle,
while thriving in their work!
Over two-thirds of professionals are experiencing burnout symptoms (Gallup, 2019)..
.. and this statistic is the same in today’s remote work reality (Monster, 2020).
Isn’t that crazy?
Here is what's crazier: The internet is flooded with tips and strategies on time management and self-care.
On a quick google search, you will find (literally) 700 million entries on these topics.
So, what is missing?
Although tips and strategies about time management and self-care can be good, they are not efficient on their own.
''How can I find time to meditate every day when I can't even find time to sleep?!''
What is missing in these strategies is that they don't address WHY you are getting (and staying) in the busy-ness and burnout cycle.
They don't address how you can switch from having no time to sleep to executing daily self-care practices.
This is why I do what I do, helping career driven women foster performance by getting out of the busy cycle altogether.
When I am not coaching, I like to enjoy a black espresso and a good laugh with friends, practice improv comedy, and spend time with my husband and two dogs in the beautiful Canary Islands that we call home. 🌴
Learn more
Isn’t that crazy?
Here is what's crazier: The internet is flooded with tips and strategies on time management and self-care.
On a quick google search, you will find (literally) 700 million entries on these topics.
So, what is missing?
Although tips and strategies about time management and self-care can be good, they are not efficient on their own.
''How can I find time to meditate every day when I can't even find time to sleep?!''
What is missing in these strategies is that they don't address WHY you are getting (and staying) in the busy-ness and burnout cycle.
They don't address how you can switch from having no time to sleep to executing daily self-care practices.
This is why I do what I do, helping career driven women foster performance by getting out of the busy cycle altogether.
When I am not coaching, I like to enjoy a black espresso and a good laugh with friends, practice improv comedy, and spend time with my husband and two dogs in the beautiful Canary Islands that we call home. 🌴
From The Blog
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The Missing Element In Your Planning
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