Binging on crime investigation series?
[She hadn’t slept for 36 hours. Her boss was pressuring her to come up with a solution, and her heart was pounding like a drum. “There needs to be a…
How to NOT get overwhelmed by your endless to-do-list
Do you sometimes feel like no matter how much you cross things off your to-do-list, you never feel like things get done fast enough? It’s great to get things done…
Blame on Beyoncé
My body is so sore as I type these lines. And I blame Beyoncé. Let’s rewind a bit. About 8 years ago, I was walking on the Bund in Shanghai…
[WIWIK Series] What I Wish I Knew….About Problems
Problems are like black bears. It’s about how you position yourself to them. Either the problem wins, or you win. When you hang out in the woods a lot, you’ll come…
How I recover from making a fool of myself
Hey! I am just back from hosting an improv workshop and I am absolutely PUMPED! But today I want to share a technique I use to get myself out of that…
What’s the soundtrack of your life?
Hey! I want to share with you a fun way of reflecting and celebrating how far you’ve come! It’s always fun to look back at old photos of happy memories, right? Here is the…
4 things I do to get back on track when I slip
What do you do when you slip? One of the main problems I hear from you is sticking to your habits. At the beginning of the year I did a…
[WIWIK Series] What I Wish I Knew….About Purpose
Do you feel like the concept of finding your purpose is as stressful as finding your soulmate? That idea that there is only ONE right person/thing for you and you…
[WIWIK Series] What I Wish I Knew…. About Others’ Approval
I have spent so much of my life trying to please everybody, consciously and unconsciously. I saw my worth in their eyes, I found my worth in their attention. This…
[WIWIK Series] What I Wish I Knew…. About Worthiness
Excuse me, I have a lot to rant about this one. And I could summarize it like this: the concept of being worthy or not is a lie. Seriously –…