Why I feel relaxed about the new year
Hey! I apologize for being silent for a little while! I’ve been dealing with nasty recurring flu symptoms and it’s been ups and downs for weeks. Please know that I…
What are your grateful for?
Hiiiii! Wherever you are in the world, it is always a good time to remember what you are grateful for! I am filled with gratitude for so many aspects of…
How can you show up as the leader of your life right now?
Can you identify the opportunities you have in your life to show up as the best YOU? You know that I LOVE to grasp opportunities that are available to me right now…
Let’s do some clarity talk
Are you looking for more clarity? Clarity is definitely a game changer!! With clarity, you have better focus, you generate tons of ideas (where-were-you-all-my-life type of ideas), you aren’t bothered with what…
Don’t worry about the HOW. Ask this instead…
When hearing “don’t worry about the how“, I used to wonder how this was even possible. It made me nervous…. Fast forward a few years, as I was coaching a wonderful woman…
What matters when it comes to reaching your goals
And just like that, we are in the last quarter of 2018! How was your year so far? What about your goals? More specifically – how do you FEEL about where you…
Building trust in yourself
Building an empowering relationship with yourself – what does that even mean? When you think of a relationship, you may have different concepts coming to mind like trust, fun, loyalty……
An easy way to stay focused on your goals
What if what was holding you back was being too focused on the results? Isshhhh — that sounds counter-intuitive, doesn’t it? We are told to be result oriented, to keep…
The one thing I like to remind myself [Free little somethin’ for you]
Real quick, I wanted to share my phone home screen with you. Why? Because I use it as a reminder of the most powerful affirmation I know. (Psst! want one…
You are further along than you think….
Do you know how far you’ve come? Let’s take a moment, this is important. You are here, reading those lines, and that tells me you have a strong desire to…