[WIWIK Series] What I Wish I Knew….About Problems
Problems are like black bears. It’s about how you position yourself to them. Either the problem wins, or you win. When you hang out in the woods a lot, you’ll come…
How I recover from making a fool of myself
Hey! I am just back from hosting an improv workshop and I am absolutely PUMPED! But today I want to share a technique I use to get myself out of that…
What’s the soundtrack of your life?
Hey! I want to share with you a fun way of reflecting and celebrating how far you’ve come! It’s always fun to look back at old photos of happy memories, right? Here is the…
4 things I do to get back on track when I slip
What do you do when you slip? One of the main problems I hear from you is sticking to your habits. At the beginning of the year I did a…
[WIWIK Series] What I Wish I Knew….About Purpose
Do you feel like the concept of finding your purpose is as stressful as finding your soulmate? That idea that there is only ONE right person/thing for you and you…
[WIWIK Series] What I Wish I Knew…. About Others’ Approval
I have spent so much of my life trying to please everybody, consciously and unconsciously. I saw my worth in their eyes, I found my worth in their attention. This…
[WIWIK Series] What I Wish I Knew…. About Worthiness
Excuse me, I have a lot to rant about this one. And I could summarize it like this: the concept of being worthy or not is a lie. Seriously –…
[WIWIK Series] What I Wish I Knew…. About Responsibility
Blaming is so comforting. It’s easy. It’s simple. It’s their fault. If only they did this, I would be able to… If only they were like that, I would feel…
[WIWIK Series] What I Wish I Knew…About Arriving
Imagine you are climbing a mountain. It is beautiful at times, with fresh air and the birds cheering you on. It is also hard at times, with mud on your…
[WIWIK Series] What I Wish I Knew…About The Work (Part 4) – Practice
As a child, I played piano for 6 years. Every week, I only practiced 15 minutes before going to my weekly lesson to look like I did some work. It…