Building trust in yourself
Building an empowering relationship with yourself – what does that even mean? When you think of a relationship, you may have different concepts coming to mind like trust, fun, loyalty……
An easy way to stay focused on your goals
What if what was holding you back was being too focused on the results? Isshhhh — that sounds counter-intuitive, doesn’t it? We are told to be result oriented, to keep…
The one thing I like to remind myself [Free little somethin’ for you]
Real quick, I wanted to share my phone home screen with you. Why? Because I use it as a reminder of the most powerful affirmation I know. (Psst! want one…
You are further along than you think….
Do you know how far you’ve come? Let’s take a moment, this is important. You are here, reading those lines, and that tells me you have a strong desire to…
Your inner critic’s worst enemy
Just 3 minutes and I’ll tell you about what will overshadow that nasty inner critic that’s lying to you. Click on the image to watch the video! Geneviève…
A Powerful Exercise on Control
What do you TRULY have control over? The answer may be much LESS and much MORE than you think! Here is a simple exercise to help you understand…
My Secret Weapon to Get Back On Track
Do ever feel super motivated, moving full speed toward your goals and then BOOM, you get stuck? Sometimes it feels like, one day everything is clear as spring water, and the…
From Perfectionism to Forgiveness [I am interviewed by Dr. Andrea Pennington!]
Do you ever feel like you are stuck in a cycle and you just can’t put the finger on what’s the actual problem? Is it the job? Is it the…
What are you willing to break with in order to break through? [Video]
What are you willing to break with in order to break through? You were on my mind this morning as I was practicing my morning routine. I thought of you and what is standing…
5 steps to stretch your permission muscle
When do you say ”I can’t ” ? One way of being more aware of your daily decisions and the permission you give yourself is to notice in which forms it comes up….