Why I feel relaxed about the new year

Hey! I apologize for being silent for a little while! I’ve been dealing with nasty recurring flu symptoms and it’s been ups and downs for weeks. Please know that I…

What are your grateful for?

Hiiiii! Wherever you are in the world, it is always a good time to remember what you are grateful for! I am filled with gratitude for so many aspects of…

Let’s do some clarity talk

Are you looking for more clarity? Clarity is definitely a game changer!! With clarity, you have better focus, you generate tons of ideas (where-were-you-all-my-life type of ideas), you aren’t bothered with what…

Don’t worry about the HOW. Ask this instead…

When hearing “don’t worry about the how“, I used to wonder how this was even possible. It made me nervous…. Fast forward a few years, as I was coaching a wonderful woman…

Building trust in yourself

Building an empowering relationship with yourself – what does that even mean?   When you think of a relationship, you may have different concepts coming to mind like trust, fun, loyalty……

An easy way to stay focused on your goals

What if what was holding you back was being too focused on the results? Isshhhh — that sounds counter-intuitive, doesn’t it? We are told to be result oriented, to keep…

You are further along than you think….

Do you know how far you’ve come? Let’s take a moment, this is important.  You are here, reading those lines, and that tells me you have a strong desire to…