Sustainable Habit Change: Without This One Thing, You Are Spinning Your Wheel.
Have you ever gone through a process of changing habit or behavior, only to find yourself at the same spot a few days/weeks/months later? Maybe you just labelled it as:…
6 Ways You Can Completely Reinvent Your Productivity
‘‘Do more, do more, do more!’’ Is that what’s going through your head at the moment? If so, that may be the one thing that is working against you when…
The Missing Element In Your Planning
“When you fail to plan, you plan to fail.” Yep, most of us know this to be true. Here is another truth most of us know: plans often go out…
Binging on crime investigation series?
[She hadn’t slept for 36 hours. Her boss was pressuring her to come up with a solution, and her heart was pounding like a drum. “There needs to be a…
How to NOT get overwhelmed by your endless to-do-list
Do you sometimes feel like no matter how much you cross things off your to-do-list, you never feel like things get done fast enough? It’s great to get things done…
Blame on Beyoncé
My body is so sore as I type these lines. And I blame Beyoncé. Let’s rewind a bit. About 8 years ago, I was walking on the Bund in Shanghai…
[WIWIK Series] What I Wish I Knew….About Problems
Problems are like black bears. It’s about how you position yourself to them. Either the problem wins, or you win. When you hang out in the woods a lot, you’ll come…
How I recover from making a fool of myself
Hey! I am just back from hosting an improv workshop and I am absolutely PUMPED! But today I want to share a technique I use to get myself out of that…
What’s the soundtrack of your life?
Hey! I want to share with you a fun way of reflecting and celebrating how far you’ve come! It’s always fun to look back at old photos of happy memories, right? Here is the…
4 things I do to get back on track when I slip
What do you do when you slip? One of the main problems I hear from you is sticking to your habits. At the beginning of the year I did a…