I am free.
I have a choice.
My thoughts are free.
I am free to focus on whatever I want right now.
I am free to choose right now, at this moment, which action I take.
I am free to choose the language I use.
I am free to shift my energy.
I am free to take a second to breathe deeply.
I am free to believe in myself.
Nobody can take that away from me.
This little reminder helps me in many ways:
- when I get distracted or procrastinate, it reminds me that I am free to choose where I invest my time and energy right at this moment. It's on me.
- when I am stressed, feel worried or am caught in a thought pattern that makes me feel insecure, it reminds me that I am free to choose the thoughts I engage with, and the ones I let go of.
- when I am excited and giddy, it reinforces that goodness and helps me expand that feeling.
This reminder keeps me on track during the day, because I'll be honest, as I go with my day sometimes .... I forget.
I hope it also helps you to stay on track! Have an amazing day!